I can't advocate a Facebook diet for everybody but I can tell you I'm feeling a little better everyday.
I watched the fireworks at Harborfest with my eyeballs. I took pictures of my godsons (and my cat!) with my real camera. But my favorite thing was that - I was able to have a conversation with a friend, without already knowing everything. And all they knew about me was how many miles I'd ran due to Runkeeper (I've been running since 1998 btw).
I did not see the parties I wasn't invited too, the unsavory political opinions, or the countless parade of "selfies" from people that should have better things to do than take pictures of themselves.
If you need me, I'm in the same place. If you're worried, concerned, or miss me the number is still the same. If you want to chat all digital like - the green dot is on 50% of the day. If you want Chilli's, or No Frill - I'm your girl and if you want to run then say no more - my shoes are in the car.